

Reconnect With Your Body. Realign Your Life.
Somatic healing and embodied alignment support for women who are tired of holding it together and ready to feel steady, clear, and self-led again, all offered in a 100% virtual setting.
You don’t need another strategy.
You need to feel safe enough in your body to live the life you’re building.
Does this sound like you?
You’re capable. You’re responsible. People rely on you.
But under the surface, your body feels tense, tired, or braced for the next thing.
You’ve learned how to push.
You’ve learned how to perform.
You’ve learned how to survive success.
But resting doesn’t come easy.
Slowing down feels unsafe.
And even when life looks “good,” your nervous system doesn’t feel settled.
If that’s you, nothing is wrong with you.
Your body has just been carrying too much for too long.
I believe you don’t need fixing.
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You need regulation. Safety.
Self-trust.
Real change doesn’t happen because you understand more.
It happens when your body finally feels supported enough to respond differently.
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This work is about:
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Releasing what your nervous system has been holding
Learning how to return to yourself instead of abandoning yourself
And building a life that feels steady on the inside, not just impressive on the outside​​
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Imagine this...
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Imagine waking up without that low-level pressure in your chest.
Imagine making a decision without your body tightening first.
Imagine responding from clarity instead of urgency.
Imagine feeling emotionally present in your own life again.
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That’s what embodied alignment feels like.
Not perfect. Just grounded. Present. Regulated.
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Meet Tye Miles
Guiding women who want peace, positive energy, purpose, health, happiness, and success in life and at work.
You get evidence-based, expert coaching and support tailored to you, with tools for sustainable transformation in your emotional well-being, life goals, and daily lifestyle.
Get ready to live a regulated, aligned, and self-honoring life.
Here's How I Guide You to Live
Regulated, Aligned, and Self-honoring
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The Embodied Alignment Reset Session
Private 1:1 | 100% Virtual | 60 Minutes
The Embodied Alignment Reset Session is a private somatic healing and embodied alignment experience that integrates nervous system regulation, mindful awareness, and personal mastery work in real time.
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This is where survival patterns are gently interrupted, emotional weight begins to loosen, and your body is supported in returning to a more regulated, self-led state. We work with what your body is holding, not just what your mind is thinking—so your alignment becomes something you can actually feel and live from.
This is for you if…
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You feel emotionally overloaded, tense, or chronically “on”
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You’ve tried mindset work, but your body still feels dysregulated
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You’re tired of looping the same emotional patterns
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You want to feel steady, grounded, and connected to yourself again
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You know the next version of your life requires a new way of being—not just new goals
Starting Point
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You may feel:
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Stuck in survival mode
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Disconnected from your body
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Overstimulated, burned out, or emotionally braced
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Clear on what you want cognitively, but unsure how to feel safe enough to move toward it
This session meets you right where you are—without requiring you to be “fixed,” positive, or polished.
Outcome
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Through the Embodied Alignment Reset Session, you will:
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Soften long-held nervous system tension
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Rebuild self-trust through embodied awareness
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Learn how to regulate instead of override yourself
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Gain clarity that comes from being grounded, not rushed
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Leave feeling steadier, clearer, and more connected to your inner guidance
This is not about forcing change.
It’s about creating enough internal safety for change to happen naturally.
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For the Woman Ready to Lead & Build
from a Regulated Place
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Embodied CEO
Private Coaching
Embodied CEO Private Coaching is designed for new and early-stage women entrepreneurs who are ready to break through their fears, overcome internal blocks, and thrive in both their personal and professional lives. Business success is about more than just strategy; it’s about enjoying the process, staying motivated, and building a business that feels aligned with who you truly are. This coaching experience offers personalized guidance to help you not only achieve your goals but also build a powerful personal brand that reflects your authentic self.
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This is perfect for you if you’re ready to step out from behind the scenes and create a profitable brand, but you’re feeling held back by self-doubt or fear of being seen. You know you have the potential to build something amazing, but you need support in navigating the challenges that come with entrepreneurship, from staying motivated to managing your mindset.
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Starting Point: You’re passionate about your business but feel stuck or unsure how to overcome the internal and external obstacles in your way. You’re ready to build an authentic brand, but you need a roadmap and personalized support to move forward confidently.
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Outcome: Through Embodied CEO Private Coaching, you’ll gain the clarity and tools to break free from self-doubt, create a strong personal brand, and build a business that reflects your values and strengths. Together, we’ll work on boosting your confidence, aligning your brand with your vision, and developing the strategies you need to grow your business. You’ll walk away feeling empowered, motivated, and ready to thrive as both a CEO and your authentic self.


Private Self
Immersion Retreat
Small Group
Somatic Healing Retreat
Private Self Immersion Retreat offers a deeply transformative experience designed to help you reconnect with yourself, break through barriers to self-love, and live in alignment with your true self. This therapeutic retreat is crafted for women seeking personal growth and meaningful change, providing you with the space to develop healthy self-care routines and practical techniques for self-regulation. By the end of this retreat, you’ll feel deeply connected to yourself, empowered to make self-love a priority, and equipped with tools to carry forward into your everyday life.
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This retreat is for you if you’ve been struggling to prioritize self-care, feeling disconnected from who you are, or facing challenges with self-acceptance. If you’re ready for a nurturing, individual experience that helps you cultivate self-love and find peace within, this retreat will guide you toward a new level of self-awareness and personal growth.
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Starting Point: You feel like you’ve been neglecting your own needs, unsure of how to truly care for yourself, or feel distant from the woman you want to be. You’re ready to break down the barriers that have kept you from fully embracing who you are and start living in a way that honors your well-being.
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Outcome: Through the Private Self Immersion Retreat, you’ll learn how to nurture a loving connection with yourself, build self-care practices that stick, and gain techniques to regulate your emotions with confidence. You’ll leave feeling renewed, empowered, and more aligned with your true self, ready to live life from a place of love and authenticity.
Join us at the Heal. Grow. Prosper. Retreat, a sacred space for women seeking profound personal growth and lasting transformation. This immersive experience will guide you through self-discovery using powerful tools like meditation, breathwork, and transformational workshops. Together, we’ll cultivate emotional resilience, deepen your self-awareness, and foster meaningful connections with like-minded women.
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This retreat is for you if you’re ready to take a step toward a more aligned and purposeful life. Whether you’ve been feeling disconnected, overwhelmed, or simply longing for more clarity, this retreat offers a supportive environment where you can reconnect with yourself and others on the same journey.
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Starting Point: You’ve been craving a deeper connection with yourself, struggling to find balance or purpose, and ready for a change. You’re seeking tools that help you build emotional resilience, manage stress, and live more intentionally.
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Outcome: The Heal. Grow. Prosper. Retreat is designed to leave you feeling more connected to yourself and your inner wisdom. You’ll walk away with tangible self-care strategies, somatic healing techniques, and a renewed sense of community and sisterhood. This retreat is a stepping stone to a more aligned life, providing tools and insights that will continue to support your growth long after we part.
Learn more HERE and take the next step toward deep self-connection, healing, and transformation.
Need help determining how I can best support you on your journey?
Apply for your FREE Aligned Success Session
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