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SOMATIC COACHING FOR WOMEN
READY TO STOP SCARIFICING THEMSELVES
Regulate your nervous system.
Reconnect with your body.
Realign your life.
Women’s Wellbeing Firm
welcome to
This work is devoted to women who are ready to care for themselves differently as they move through stress, burnout, change, or a demanding season of life.
Here, you’re supported in slowing down safely, reconnecting with yourself, and learning how to move through life with more steadiness — not just on the outside, but within your body.
The Somatic Alignment Reset, my signature experience, is a body-based coaching experience that supports nervous system regulation, emotional steadiness, stress relief, and a healthier, more trusting relationship with yourself.
This work isn’t about pushing through or overriding what you feel.
It’s about learning how to support yourself so your well-being doesn’t have to come second to your success.
The Somatic Alignment Reset
Many of the women who come to this work are capable, self-aware, and used to holding a lot.
They function well.
They show up.
They keep things moving.
And they’re tired of feeling like they’re carrying everything alone.
The Somatic Alignment Reset supports you in reconnecting with your body, restoring a sense of internal safety, and learning to move through life with more care—not more effort.
This Work May Be Right for You If …
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You’re mentally strong, but emotionally or physically tired
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You’ve been holding stress in your body for a long time
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You do “fine” on the outside, but inside you feel tense, braced, or always on
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You don’t struggle with knowing what to do — you struggle with staying connected to yourself while doing it
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You’re ready to treat yourself with more care in how you move, decide, rest, and respond
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You want a better relationship with yourself, not just more self-awareness
What Makes This Different
The Somatic Alignment Reset is a body-based coaching experience that helps your body recognize safety, release stored stress, and build the capacity to move through life with more steadiness — so clarity and aligned action can arise naturally.
This work isn’t about analyzing your life or forcing change.
It’s about listening to what your body is already communicating and learning how to respond with care.
We move at the pace your nervous system can actually integrate.
We don’t rush breakthroughs.
We don’t force insight.
We don’t revisit stories unless your body wants to go there.
Safety comes first — because when your system feels supported, everything else becomes more possible.
This is what it can look like when someone feels supported instead of pushed.
Before working with Tye, I had low self-esteem and was a people pleaser. I felt easily frustrated and struggled with self-discipline. The fear of failure and what others thought of me held me back from pursuing my goals.
Since working with Tye, I’ve learned to control my emotions, say no when needed, and set clear goals. My self-discipline has improved, my AIC is down from a 9 to a 7, I have let go of an addictive self-sabotaging habit, I now handle stress much better, and I am exploring new hobbies that bring me joy. Tye's support has been instrumental in helping me overcome my fears and feel worthy and comfortable in my own skin. Her guidance has truly empowered me to live my best life at 66.
Doris G.
What We Work With
Nervous System
Regulation and Resilience
Somatic
Awareness and Embodiment
Stress & Activation
Patterns
Internal
Safety and Resourcing
Decisions That Honor Your Capacity
This work supports your emotional well-being
and how you show up in your life, work, and leadership.
Ways to Work Together
The Somatic Alignment Reset
Single Session
90-Minute Intensive + 30-Minute
Integration Follow-Up
Somatic Alignment Reset
This is the entry point.
Ideal if you’re seeking clarity, nervous system support, or relief during a specific season, transition, or moment of overwhelm.
Includes:
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90-minute Somatic Alignment Reset intensive
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30-minute follow-up integration session
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Grounded tools you can continue using on your own
3-Month Experience
A deeper nervous system reset and
integration experience
Somatic Alignment Reset
This option is best for women navigating sustained stress, leadership pressure, identity shifts, or long-standing patterns.
This experience allows time for real integration — not just insight.
Includes:
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Pre-session alignment call
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1 × 90-minute Somatic Alignment Reset intensive
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6 × 60-minute somatic integration sessions
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12 weeks of Voxer support for ongoing regulation and embodied integration
Investment:
$2,500 pay in full
or 2 payments of $1,500
1-Month Experience
A short-term, high-touch reset to build
steadiness and momentum
Somatic Alignment Reset
For women who feel relief in a single session and want support in integrating this work into daily life.
Includes:
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Pre-session alignment call
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1 × 90-minute Somatic Alignment Reset intensive
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2 × 60-minute somatic integration sessions
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30 days of Voxer support for real-time reflection and regulation
Investment:
$1,000 pay in full
or 2 payments of $600
This is what happens when you feel held while making real changes.
Helen H.
Before working with Tye, I struggled with focusing on my personal goals and understanding my purpose. I had not given thought to what are my personal core values. I was forced to work on aspects of my inner self previously neglected. Tye gave me tools to examine personal strengths and weaknesses, success and failures, that which motivates or inhibits me, and why.
Since working with Tye, I am much more intentional about asking myself 'why' questions, digging deeper into the reasoning or rationale behind decisions I make, don't make, or waiver about.
As my journey began with Tye, major hurdles began to surface in my professional life. It was my work with Tye and the support of the FierceHER Woman community she assembled that inspired me. Tye created a safe and nurturing Sistah circle wherein I enjoyed a built-in cheering section.
Through Tye’s program, I’ve learned to set and prioritize my goals. I've come to recognize and appreciate the value of concentrated breathing exercises as a means to just be still and reflect, to hear and engage my inner self, and to effectively manage and reduce stress.
Tye's support has helped me focus on my purpose and maintain balance even in the face of challenge. Her guidance has been an invaluable transformative experience, giving me the incentive to move toward my goals confidently.
How the Work Unfolds
While every session meets you where you are, the work often moves through a few core phases
as your body builds safety, capacity, and trust over time.
01
Foundation, Safety, and Assessment
SESSION
02
Regulation patterns and stress responses
SESSION
03
Capacity building and embodied boundaries
SESSION
4+
Integration, alignment, and real-life application
SESSION
Nothing is forced.
We move at the speed your body can integrate and sustain.
What Clients Often Experience
As the nervous system begins to regulate, many women notice changes not only in how they feel but also in how they relate to themselves, their decisions, and their lives.
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Greater calm and steadiness
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Improved emotional regulation
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Clearer decision-making without self-abandonment
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Reduced overwhelm and reactivity
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A stronger sense of internal safety and self-trust
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Overall, enhanced emotional and physical well-being
Everyone’s experience is different, but regulation is always the foundation.
This work is guided by someone who understands both the science of the nervous system and the lived experience of women who carry a lot.
Hi
I'm Tye Miles.
A somatic healing practitioner, mindfulness teacher, holistic life coach, and business strategist. I work with women who carry responsibility, make decisions, and lead in visible and invisible ways — at work, in business, and in their lives — and who are ready to care for themselves differently.
My work centers on nervous system regulation, emotional well-being, and embodied clarity. I help women feel safe enough in their bodies to slow down, trust themselves, and move forward with steadiness instead of pressure.
For some women, this work is deeply personal. For others, it directly supports how they lead, build, and show up professionally. Either way, the foundation is the same: a regulated nervous system, a healthier relationship with self, and support that meets real life.
Below are a few women sharing what this work felt like for them.
Not what they achieved — but how they experienced support.
For Business Women (or Soon-to-Be)
Navigating visibility, leadership, and internal resistance
If you’re a business owner, or you feel the pull to become one ...
This work often reveals something important.
You don’t lack ambition.
And you may not lack strategy.
But when the stakes feel high — visibility, money, leadership ...
Your body may hesitate rather than move.
That’s not a motivation problem.
It’s a nervous system and an identity one.
If you’re building something meaningful and your body is asking for more support along the way, Embodied CEO may be where steadiness and strategy meet, supporting you in building
the capacity to hold more of your life, your work, and yourself.